#CantLoseWeight

 Are you someone who feels losing weight seems impossible? If yes, you are not the only one. You may be watching your portion sizes, reducing carbs, watching calories, indulging in physical activity and yet your weight won’t move. This can be very frustrating. There are several factors that can influence your ability to lose weight. […]

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Blood Pressure

High blood pressure, also known as hypertension, is a common medical condition where the pressure applied by the blood on artery walls is unusually high. This additional pressure can potentially cause artery damage leading to heart disease, kidney failure, aneurysm, damage to the eyesight and stroke along with other health complications over the long term. […]

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DIABETES – BEAT IT

We all need some blood sugar in our body to sustain, however, when our sugar level is too high it can cause damage to the body over time. When the body is unable to produce enough insulin to manage high blood sugar levels, it is known as Type 2 Diabetes. Type 2 diabetes is mainly […]

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