EASTER EATS

It’s that time of the year when grocery stores and supermarket aisles are loaded with chocolate filled Easter eggs along with tempting whiff from freshly baked hot X buns. With temptation all around, it can be very hard to remain on track and eat healthy. Below I have listed my top tips for keeping you away […]

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What’s your resolution?

It’s a new year, a new start – it is again that time of year when everyone makes promises to themselves and if sources from the World Wide Web can be relied on, then losing weight is one of the most popular resolutions among women and men. Making New Year’s resolution that last, requires a […]

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Silly Season… beat the challenges!!!

It is again that time of the year when you want to just eat, drink and be merry. Christmas is a time for celebration and fun, time to dig in to all the puddings and treats which are presented to us laden with love and cream, even before we realize, our current wardrobe might face […]

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Festive Cooking – Time to change

It is festival time and glitter is in the air. It is also that time when we dig in to foods that we relish and which have been a part of our tradition and culture. As much as we enjoy these festive foods it is high time we think of these in line with our […]

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